Fluentbody™
Fluentbody™ is a combination of movement and somatic exploration practice that helps people to be generous to their body and mind. We re-learn to trust our bodies and life with all its facets through the joy of movement. Fluentbody™ is an invitation to reconnect with our agency and surf the waves of life.
The method was developed by Florencia Lamarca.
Fluentbody ™ Classes
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Fluentbody, Sundays 2:30–3:30pm at Dharma Studios Neukölln, Berlin
Within this one-hour session, we allow ourselves to embrace our vulnerability and intensity held by the presence of the group. The class starts with a warm-up, followed by the middle part, where we raise our energy. At the end of the journey, we give our bodies the time and space to digest anything that surfaces. Through physical movement, we embrace the joy of simply being alive.